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John West Mediterranean Light Lunch
John West
220g 6 CASE
1022892
27 243
£2.99 27.6%
27.6%
 
John West Mediterranean Light Lunch
John West
220g 6 CASE
1022892
27 243
£2.99 27.6%
Guideline Daily Amounts
Guideline Daily Amounts
per 100g
Energy
413 kJ
98 kcal
4.9%
Fat
2.3 g
3.3%
Medium
Saturates
0.3 g
1.5%
Low
Sugars
3.4 g
3.8%
Medium
Salt
0.8 g
13.3%
High
Detail Information
John West on the Go Light Mediterranean Tuna Pasta Salad 220g

Less than 220 Calories 30% Fewer*
*Formulated to be 30% less calories than our standard Tuna Salad range.

  • ContainsEggs
  • ContainsFish
  • May ContainMustard
  • ContainsWheat
  • Pasta (Water, Durum Wheat Semolina, Egg White Powder) (27)
  • Skipjack Tuna (Fish) (18)
  • Tomatoes (12)
  • Onions (10)
  • Red Peppers (10)
  • Yellow and Green Peppers (8)
  • Concentrated Tomato Paste (3)
  • Green Olives (2)
  • Sunflower Oil
  • Spirit Vinegar
  • Sugar
  • Basil
  • Salt
  • Modified Corn Starch
  • Thickener: Guar Gum
  • Spice Extract
  • Oregano
  • White pepper
For allergens, see ingredients in bold.
Remove foil lid and eat directly from the dish.

Just stir & eat
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end and ocean of catch: See below
Typical Values Per 100g Per Pack
Energy 413kJ 909kJ
- 98kcal 216kcal
Fat 2.3g 5.1g
of which saturates 0.3g 0.7g
Carbohydrate 11g 24g
of which sugars 3.4g 7.5g
Fibre 1.4g 3.1g
Protein 7.6g 17g
Salt 0.80g 1.8g
Company Name

John West Foods Ltd / John West, ISI Ltd

Manufacturer Address
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: consumercontact@john-west.com
Disclaimer:

Whilst every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website. If you have any queries, or you'd like advice, please contact the product manufacturer. Although product information is regularly updated, we are unable to accept liability for any incorrect information. This does not affect your statutory rights. This information is supplied for as is for personal use only, and may not be reproduced in any way without our prior written consent and without due acknowledgement.